Do you do this too!? đ€·đŒââïž
Your good ole brainâ no matter the situationâ tends to head to the WORST CASE SCENARIO! đ±
For exampleâ
đ©” I got into the program!
đ§ yeah you got in, but youâll probs be the dumbest one in the room
đ©” my boss wants to talk to me.
đ§ oh, youâre so fired!
đ©” my SO wants to chat about đ° goals
đ§ theyâre mad & gunna leave me!
Woof, right?! đ
I think our brains are convinced that if we look for the worst, weâre in control. Nothing can catch us off guard or tear us down if weâre prepared for the absolute worst. Now, letâs be real⊠thatâs no way to live! đ
So, weâve got to CHOOSE to think differently, and one of the things that served as a great reminder of that for me was this quote from Emily Henryâs new book, âFunny Story.â
This quote reminds us that even if the worst case is coming, weâve got to enjoy the nowâ otherwise, we rob ourselves of so much joy and life!
Every situation isnât gunna blow-up or be a 5 alarm fire, girlâ and I say that with soooo much love because I do it, too.
So, choose to tether yourself to the present moment, and stop waiting on baited breathe for it to all come crumbling down. It might, or it might notâ so, just be here and enjoy it.
XOXO
Meggy
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