Blog

Because eating well shouldn't require a second mortgage or seventeen obscure ingredients. When it comes to cooking, there’s nothing better than making a dish that tastes like you put way more effort— and money— into it than you actually did. For approximately 4.87$, I was able to make the most delicious garlic-parmesan baked chicken, sweet potatoes, and steamed broccoli with parmesan for my family of two. And in an economy where a fast-food meal costs more than a tank of gas

I couldn’t be more pumped because it’s the OLYMPIC SEASON, baby!!!!! I’ve always been a HUGE Olympics fanatic, and I think it’s because...

It feels like it’s taking FOREVER because... Writing is a Process When we come up with a book idea, that’s just the start to the journey....

Do you do this too!? 🤷🏼‍♀️ Your good ole brain— no matter the situation— tends to head to the WORST CASE SCENARIO! 😱 For example— 🩵 I...

Doubt spirals used to DESTROY me! 🥵☹️😭 When I first started in grad school, the professor asked us how undergrad writing was different...

Have you ever woke up on Saturday morning, and thought: “Hey, it’s the weekend… I should be productive.” Woof, right? We, as a society,...

One of students asked me what books to read if she liked Jane Eyre. Here's what I recommended: Anna Karenina by Tolstoy Alias Grace by...

Whether we like it or not, there's always someone watching and listening to what we're doing and saying, and I actually think that this...

Sometimes, we can get so wrapped up in living our lives and chasing our goals that we forget to check-in with ourselves. So, let's...

What does it mean to do your best? According to society, our best seems to be: Going FULL OUT! Nose to the grind stone No pain, no gain...

One of the biggest things that stops women from writing their book is confidence. After I published my first book, Guide to Journaling,...

As ambitious women with busy lives, it sometimes feels like we never ever have enough time to tackle our daily 'to do' lists, right? So,...

Our creativity is a lot like a plant. If we leave it alone and just expect it to grow all on its own, that plant will wither and perish,...

Don't let someone else determine your worth!

I am terrified of public speaking. Literally, in college, right before I gave my first speech for my public speaking class, I was in the...

Hey girl! If you're reading this post, it means you're interested in journaling, which is so exciting because putting pen to paper has...

When we're going through it, we might need a lil somethin-somethin extra to be able to pick ourselves up and dust ourselves off, right?...

So many people ask me: "Hey Meghan! What's your writing routine?" I love this question because: one, I love talking about anything...

Writing down affirmations is another fantastic and popular journaling method, especially for ambitious women. Tchiki Davis, an expert on...

Practicing gratitude is undoubtedly the most popular journaling method people use, and for good reason! It has tons of scientific...